How to Choose Right Weight Loss Shake?
According to many user reviews, people absolutely love the taste of the new plant-based Shakes! Am I the only one? Can be cheap in price but if it's whey, it's a quality protein. I mix it with unsweetned almond milk or unsweetened coconut milk and I either mix it alone or with yogurt and or fruit. Some meal replacement shakes even allow for you to drink 2 a day, so assuming there's 30 grams for the 2 servings; you'd be close to fulfilling the daily advised protein amount. But does this shake really meet our standards?
What is Advocare Spark?
LISTEN TO THE GREEN MAN PODCAST The Green Man Podcast is not just a broadcast version of the Green Man Blog: Its much, much more. For the past seven weeks I have been creating a weekly broadcast with interesting, opinionated and sometimes controversial guests. To view the entire catalogue including notes on the shows and the guests and multimedia audio player - click here.