However, I was completely wrong, the Nutrisystem food is delicious. I have lost 22 pounds on the program while eating things like chocolate cake. Thanks for all of the information. This box is loaded with food and shakes, that will help you make the most of your first week on the program. You also get a daily menu planner and a diary to log your success in.
Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA).
This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.