Clean Gut by Alejandro Junger MD (2013): What to eat and foods to avoid

Clean Gut diet plan – food list

Simple Whole Wheat Bread
I have searched the web for it, with no luck. Organic Sprouted Lentil Flour. You could also try drinking it slightly warm. What a great recipe. Could you make this bread using a Kitchen Aid stand mixer?

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Why You Need to Soak Your Grains, Beans, Nuts and Seeds

:-) I find this product very helpful when controlling my appetite. I work long shifts - 12-14 hour days. I pack my 6 pack lunch pail and try to time taking garcinia cambogia at meal 2 and 4.

The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do.

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