Diet Reviews

Heather W. Lost 42 Pounds*

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Email or Refer a Friend Through our referral tools for informing a friend about our Sites, we will automatically send your friend a one-time email containing the information you request to be sent. My mom started this diet a few years ago and lost 45 lbs in about 4 months. I am a mother and cannot really focus and be there for my kids the way I need to be because of the way I feel. Whether or not you provide Personally Identifiable Information is completely your own choice. Slim 4 Life aims to give you everything you need for your weight-loss journey, including in-person programs, diet pills, meal replacement foods, smoothies, drink powders, and at-home programs. At first i thought it might be my age as i am 58, or maybe a medication, even though i had been on it for months, but this is crazy loss. I did all that they asked me to do and could not lose any more weight.

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By attributing its success completely to its healthy diet program, it promises its customers a freer and less exhausting experience with their exercise-free guarantees. With outlets that include as many as 30 locations throughout Kansas, Missouri, and Texas, Slim 4 Life is a formidable chain of weight loss centers. Slim 4 Life promises the benefit of weight loss through an emphasis on changing your lifestyle mainly your diet. They also claim that they formulate their diet plans from easily accessible grocery store ingredients that can be easily bought and prepared by their clients.

Through constant counseling from a personal counselor who will supervise your individual diet plan, the company believes that their clients will experience losing an average of about three pounds per week if they strictly follow their Slim 4 Life dieter plan. Along with its services of diet consultations, Slim 4 Life also provides a wide variety of products to order from their main website or for purchase at their physical locations.

They have a wide variety of Slim 4 Life branded products ranging from supplements to healthy food items, such as:. Customers are given a mandatory routine to meet a counselor personally to discuss their diet regimen. Though some clients prefer to undertake the program from the comfort of their home, they are still entitled to their own personal counselor to oversee their progress and improvement.

Several user testimonies have proclaimed this to be effective while others have had a flimsy relationship with the fitness center, which may be blamed on the effectiveness of their own personal counselors rather than the effectiveness of the fitness center itself. With some testimonies attributing their newfound success in weight loss to the Slim 4 Life program, many say that their success was due to their additional expenses and personal motivation to exercise on their own. The company operates over 30 outlets accessible throughout Kansas, Missouri, and Texas.

Within these weight-loss sites, its clients are cared for by an on-call staff of counselors to aid them in their adjustment to their personal diet program. After paying for the length of your membership and enrolling in one of the two programs, you will be asked to undergo an assessment based on your age, sex, medical condition, and physical fitness to determine your individual diet plan. Customers are generally tasked to follow a low-calorie diet limiting their calorie intake to about 1, calories.

Although the company markets its grocery store diet, the company encourages clients to take advantage of their food supplements and products to help aid in the weight loss process, but with a hefty price tag attached. While following the diet, you will be recommended certain food types to avoid, usually those that have a high-calorie count or high-fat content.

A counselor will be available for routine consults regarding your program and changes in diet. Exercise does provide great health benefits, but exercise alone does not greatly contribute to the goal of weight loss. Feedback on weight loss has primarily been attributed to the effect of limiting calorie intake; even going as far as simply limiting carbohydrate intake.

Calories from sugar contribute to fat storage. Choosing instead to focus on dieting over exercise, the fitness centers focus on the adjustment of their clients to a healthy diet. Anthropologist Herman Pontzer proved in his study that highly active individuals expend just as much energy as moderately active individuals, yet neither group was achieving any significant weight loss changes.

The study proves that the effectiveness of an increase in physical activity reaches a plateau in individuals, which then leads to the body conforming to the energy and exhaustion levels as time passes. More than exercise, sugar intake is the main factor when it comes to fitness, according to Slim 4 Life. Another study in pushed this conclusion further by setting three test samples of fitness groups. The three groups were categorized into those who performed exercises only, performed diet only, and both exercised and dieted during the same time period.

Results revealed that the poorest results came from the exercise-only group. The diet consists of restricting certain food types while limiting your calorie intake. This means that the diet will primarily consist of small meals that are designed to provide enough nutrients to your body while limiting the risk of gaining excess fat from unneeded calories.

These food types are suggested and planned along with their recommended array of food supplements found on their website. Slim 4 Life Forbidden Foods. Like other diet plans, it is a big no-no on high-calorie products and sucrose products.

Generally, salty and sugary foods are to be avoided. While there are not many side effects when adhering to a low-calorie diet, there have been reports of the following. But these symptoms usually fade away after the body adjusts to the diet after a few weeks. Although the company boasts its year span of company history, there is no official historical background provided on the website.

Although there have been studies detailing that a healthy diet is an integral aspect of weight loss, it is also important to note that every diet must be paired with some sort of physical fitness routine recommended by the company but not marketed as its selling point. One of the main difficulties with weight loss centers is that it is a physical establishment, meaning it can only serve clients that are geographically close to their centers. The results show that an on-site one-on-one counseling session with their staff is much more effective when talking about the transition period to the new diet compared to receiving instructions from far away.

Another issue that might cause clients to be critical of the company is their relatively high counseling rates and a wide array of products. Though the results do not lie, the results vary from person to person and Slim 4 Life proves that the more you pay, the more weight you lose. It has been proven that the most effective method for weight loss is a combination of both a healthy, calorie-reduced diet program fit to your liking and a proper exercise regimen.

This can aid in weight loss by improving your cardiovascular health and in building muscle tissue to burn more calories than other types of body tissue. If you stick to the program, you will lose weight. I lost 75 pounds ,which was my goal. I love the way my clothes fit now. Are we racing around to find a Slim 4 Life location? While this weight loss program is an ideal choice for some; as mentioned above, there are options.

Weight loss involves many things, including diet, exercise and the right supplement that helps you reach your goals. One of the products we like the most is Burn TS. The formula contains four clinically-tested ingredients, that have been shown to promote weight-loss by accelerating metabolism and igniting fat loss. Choosing the right weight-loss system can be confusing and often times frustrating. Let us know a little more about you and your goals.

Also, Slim 4 Life has third-party verification of weight-loss results. Choosing the right product is the 1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn TS, with scientifically backed ingredients.

There are two ways to follow Slim 4 Life. You can use the at-home program or start by scheduling a consultation at one of the locations. Slim 4 Life can be purchased using their Official Site or through Amazon.

Your first Slim 4 Life consultation lasts about 30 minutes and the consultant gathers personal information to tailor a plan to fit your needs.

The company helps users gather required information for insurance companies to personally file claims. You can eat regular foods like dairy, fats, carbohydrates, vegetables, fruits and proteins when following Slim 4 Life.

Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans. Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University. Do Not Send Email Notifications. My blood pressure is down and have been able to decrease my medication.

I have kept the weight off for almost a year. Even during the holidays when I cheated a bit and an occasional Twix. Seems to be a very balanced diet. The only thing you lose is your sanity and money if you are truely trying to lose alot of wieght this is not for you. Please aviod the same trappings I did the advertisement was misleading. Cut out ALL fast food drink losts of water and move. I agree with Cristy!! This program cuts your calories way too low to be healthy long not part of a medical field and have no medical training.

The scrubs are deceptive as is the advertisements and representations. If you want any information, email me at alstewart2 sbcglobal. Do you get a response to the corp office number, if so I would love for you to share. Did anyone find a number to a corporate office- I am very unhappy with them and how I was treated- I was not losing the 3 to 5 pounds quaranteed and now am just getting blown off by the center.

I certainly do not agree with how you felt you were treated by the Slim for Life representative, as she should have maintained a professional attitude and responded to your needs with understanding,and explaniations, rather than insult. The result would be that as people were leading a healthy lifestyle, taking care of their medical issues with herbals, the Drs industry would be negatively affected. I have used herbal supplements for many medical issues that I have encountered in my life with little to no side affects, I have been able to avoid the Dr Appointments and the prescriptions, with the long and distubing list of possible side affects that I may encounter which is longer and more damaging than the symptoms to the initial health issue I was encountering.

There are alternative solutions out there. I have several friends that have been very successful with the Slim 4 life plan as well as other plans that are availble.

The internet is a great resource for research. You are absolutely right. I was saying the same thing when I was reading what the doctor said. What in the world could an herbal drug do to hinder your prescription drug except for maybe keep the prescription side affects from killing you? You should really be looking at what that prescription is doing to your system as opposed to the herbs.

I was on Weight Watchers for over a year and lost alot of weight but did not stick with it so I have gained half of it back. I just joined Slim 4 Life because you can talk to someone for support daily one on one instead of once a week in front of a large group. I have high blood pressure and high colest. Can you tell me what program they use for people with these conditions? I started slim4life Dec. I did loose down to lbs and really maintained at about to as the year finished out — however I began to show symptoms of something.

Went to doctor and turns out that my liver has been affected and that something has brought this on — I do wonder if it was all of the thermoboost powder which I drank on a daily basis for the year along with the thermo snacks required during weight loss.

If you have had a similar issue please respond back to me ASAP — I am unable to find out much since slim4life is now slimgenics and they no longer allow past participates to purchase product. When you lose weight, your fat cells excrete stored toxic load into your blood. If liver, intestine, and kidney functions do not adequately remove this toxic load, your body reabsorbs some of it, causing plateaus and rebound weight gain.

This occurs especially in periods of rapid weight loss where you are releasing increased toxic load from fat cells. Slim-Repair Detox Shake is clinically proven to facilitate liver, intestine and kidney function, thus accelerating weight loss. Slim-Repair Detox Shake is strongly recommended for those starting a SlimGenics Weight Loss Program, wanting to break a weight loss plateau or looking to detoxify and manage their weight. The key ingredients in Slim-Repair provide nutrients your body needs to help you achieve weight-loss and weight management success.

Slim-Repair Detox Shake contains easily digested, vegetarian protein with amino acids and is free of any common allergens. The vitamins and minerals found in Slim-Repair facilitate a healthy electrolyte balance and provide nutrients that nourish the bowel. Slim-Repair helps to improve energy, reduce fatigue and inflammation and reduce or eliminate symptoms associated with weight loss such as headaches and nausea.

Whether you are just beginning to lose weight, want to break a stubborn plateau or are looking to cleanse and detoxify bodily systems while managing your weight, the key ingredients in Slim-Repair will provide the nutrients your body needs to help you achieve healthy weight-loss and weight-management success.

Start your path to wellness today with Slim-Repair! SlimGenics Intelligent Weight Loss The SlimGenics Healthy Eating Plan is a comprehensive, nutritionally balanced weight loss program that takes you from where you are to where you want to be. Our phased approach to weight loss goes beyond what you eat.

You will eat real food, determine your individual supplementation needs and learn new practices for a lifetime of better health. Centered on real food available at the grocery store and most restaurants and combined with education, support and professional advice for healthy living, you receive everything you need for lasting weight-loss results.

Our goal is to exceed standards, not just meet them. We are diligent about providing nutritional supplements on the leading-edge of science that meet exacting standards of quality, purity and efficacy to achieve enhanced weight loss results. About SlimGenics Weight Loss Centers Since , SlimGenics has helped tens of thousands of people transform their health and lives through improved nutrition and targeted supplementation.

SlimGenics has helped individuals of all ages safely lose weight by focusing on balanced nutrition, wellness education, support and a healthy lifestyle. Would you like to tell us about a lower price? While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.

We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.

Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.

Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Learn more about Amazon Prime. Choose how often it's delivered From once a month to once every 6 months. Skip or cancel any time We'll send you a reminder before each delivery. This item does not ship to Canada. Please check other sellers who may ship internationally. Turn on 1-click ordering. Aids with fewer plateaus. Helps to put the taste back into foods.

Stimulates new cell growth. Helps to repair tissue. SlimGenics Intelligent Weight Loss The SlimGenics Healthy Eating Plan is a comprehensive, nutritionally balanced weight loss program that takes you from where you are to where you want to be.

Our phased approach to weight loss goes beyond what you eat. You will eat real food, determine your individual supplementation needs and learn new practices for a lifetime of better health.

Centered on real food available at the grocery store and most restaurants and combined with education, support and professional advice for healthy living, you receive everything you need for lasting weight-loss results.

Our goal is to exceed standards, not just meet them. We are diligent about providing nutritional supplements on the leading-edge of science that meet exacting standards of quality, purity and efficacy to achieve enhanced weight loss results.

About SlimGenics Weight Loss Centers Since , SlimGenics has helped tens of thousands of people transform their health and lives through improved nutrition and targeted supplementation.

SlimGenics has helped individuals of all ages safely lose weight by focusing on balanced nutrition, wellness education, support and a healthy lifestyle. Would you like to tell us about a lower price? While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.

We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional.

You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Slim 4 Life Ingredients