Cederquist—brings healthy food right to your door. Retrieved March 15, Notify me of new posts by email. A microwave is a great tool and fast time saver on this diet. Choose calorie-free mixers, drink only with food, and monitor your blood glucose as alcohol can interfere with diabetes medication and insulin. For starters, it costs slightly more than their basic package, but there are additional options that make this a more desirable choice.
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I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite.