Weight Watchers Zero Point Soup Recipe | INGREDIENTS
I was able to slowly lose, but then hit a plateau and was unable to lose down to my goal no matter how diligent or how much exercise I did. Authentic information about the program is only available at your local Weight Watchers meeting. The OnlinePlus option is also ideal if you are a self-starter and already have a strategy to stay motivated as you make some changes to your lifestyle. Also, good to have you back, you have been missed. Best wishes to you and thanks for a great source of wonderful veggie recipes! I normally turn up my nose at anything that involves pre-packaged meals too, but for some reason I feel that I need more structure than WW can provide.
Never Miss a Recipe!
8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).