Your method is worth a try. I lost 35 so far! Reading your post has inspired me. If you have been wanting to buy some as seen on TV merchandise, now is your opportunity! Jayne Brook 56 Tits, Ass. Are you still exercising as well or are all 30 pounds just from the calorie diet?
The reason you need to take the supplement on schedule every day is so your body gets used to it and can use it effectively. You want to take it first thing in the morning with a glass of water and a meal. This helps your body get used to processing it effectively to reap the maximum nutritional and metabolic benefits from the extract. Here is a wikipedia page about Garcinia Cambogia.
garcinia cambogia canada How Garcinia Cambogia Works Garcinia helps people lose weight through a variety of mechanisms.