From Size 24 to Size 4: My Nutrisystem Review and Success Story

Who is the Manufacturer of Nutrisystem?

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However, the exact ration of ingredients contained in each meal is not provided on the official website. There is not a breakfast or dessert that I did not enjoy. I know my readers would appreciate your work. I suppose its ok to use some of your ideas!! You CAN do it. I was probably around pounds when I finally decided to jump on the bandwagon, and my weight was going nowhere but up at that point. I think the calorie restriction is the hardest part about Nutrisystem, and why now I typically only do the diet for a month or two and then really focus on just eating right and getting enough exercise after that.

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In December of I decided to start using Nutrisystem to lose weight. Up until that point I had been overweight nearly all of my adult life and much of my childhood too.

I was average weight for about a year in my early twenties when I met my husband. Once we started dating and we were happy, then the weight crept back up and reached its peak almost a year before I began my weight loss journey with Nutrisystem. At one point I was over pounds. I did some dieting and exercise and got down to pounds which was my starting weight for Nutrisystem. Before receiving my first month of food I began to walk with my husband on the weekends. At first it was quite a struggle to keep a good pace for an hour.

We worked at it and I got more endurance and strength. I worked up to walking miles and miles without any trouble at all now. I also got some workout DVDs and some hand weights to use at home. When I signed up for Nutrisystem I committed to changing my life once and for all. Nutrisystem is the only weight loss program I have ever participated in. I have tried counting calories and that does work for me. I just never stuck to it long enough to see any significant results.

I have an addictive personality. Food has been my drug for a long time. I knew it was going to be difficult to kick the habit but Nutrisystem gave me the tools I needed to be successful.

Some people prefer to have one final binge but I did not. I got my first order just before the Christmas holidays. Some people are able to allow some planned indulgences but I am not one of those people. One thing I want to emphasize in this Nutrisystem review, is that before Nutrisystem I felt sluggish and tired most of the time. I do have a very busy schedule and get up super early but there is no reason for me to be tired all the time.

Nutrisystem helped me to increase my fruit and vegetable intake. I hardly ate any of them before. Now I have four servings of veggies and at least 2 fruits each day. I am able to make it through the day without feeling sleepy at all.

I am always able to keep up with friends and family. I do not get out of breath or tired when we are doing physical activity now. A few months into my weightloss journey I started to get a lot of compliments. Everyone was noticing the improvement and letting me know that I was looking good. I was encouraged to keep going with the compliments.

I kept telling people to just wait and see what I looked like when I finally reached my goals. How Successful is Nutrisystem? Actually I continued with that trend all the way through to the end when I reached my goal. I could lose more weight now if I chose to by following the same plan. Nutrisystem really does make it easy for you. They have it all planned out and show you how to be successful when trying to lose weight. Nutrisystem suggests you work out each day for 30 minutes.

I have followed those guidelines. I do a DVD each morning before work. The DVD is anywhere from 30 minutes to an hour. I like to vary my workout so that I do not get bored doing the same things over and over. I have some stress in my life and exercise is my stress relief. I lost over pounds — Nutrisystem Results. I lost over pounds using Nutrisystem and surprisingly I do not have a lot of hanging extra skin. My Nutrisystem before and after photo proves that.

I attribute that success to my exercise. I know that the exercise has given me the shape that I have now and the muscles that keep me energetic and healthy. I have read a number of Nutrisystem reviews where people say that Nutrisystem is hard.

Honestly it was never hard for me to stick to the Nutrisystem plan. I believe that it was easy for me because of the results that I was seeing. You are able to customize the plan to your personal likings and tastes. I am pleased with the amount of flexibility that Nutrisytem provides. I like to eat a variety of foods and with Nutrisystem I am able to do that and still lose the weight. I am an all or nothing person so I was all in with this program and it provided me with the results that kept me motivated to stick with it until I reached my goal and even beyond into maintenance.

From Size 24 to Size 4 — Is Nutrisystem worth the money? I started out wearing a size 24 and now I have shorts as small as a 4. Nutrisystem is worth it. Each week when I stepped on that scale and noted another loss in weight I felt proud.

Having success is very motivational. I did hit some bumps in the road. Sometimes life throws us curve balls. So no matter what happened in my life or at work, I just kept on keeping on. I like the structure that Nutrisystem provides. I like eating on schedule. I like knowing what I am going to eat and when I am going to eat it. Nutrisystem is perfect for me.

I have to admit that I was skeptical at first. I thought it sounded too good to be true. Nutrisystem commercials seem like the program would be very simple and easy to follow. I never understood how someone with so much weight to lose like I had could eat the same things as someone with just a few pounds to lose.

It seemed to me that we would need different programs but with Nutrisystem we can both use the same program and still be successful. So just weigh your options!

And congratulations on the weight Loss!!!! I'm not a vet, but I would say, save your money. Possible add calories for a jump start depending how low you are. You've lost a great amount, congrats! Just remember it's not a race, enjoy your loss and the rest will follow. All bodies react differently but Keto works for me not only physically but mentally, I don't feel lethargic like I once did.

Do a little research and add yourself to several Keto Facebook Recipe Groups so that once you Break the addiction to Carbs you will have meals that you enjoy.

I would take measurements and weigh and then commit to trying it for 90 days. You have nothing to lose but Weight. I try to think of "diet programs" as the old way of my life that did NOT help me. Just a long time of Protein and Water and walking and keeping on.

No special diet but extra extra protein. Not a daily diet deal Best of luck. You need to be a member in order to leave a comment. Sign up for a new account in our community. Already have an account? Westmount, Quebec H3Z 2P9 By Tracy Started 43 minutes ago. By Oct Started 1 hour ago. By sc09 Started 1 hour ago. By nancydrew Started 7 hours ago. By Biddy zz Started 11 hours ago.

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What is Nutrisystem?