In ketosis, glucose is not being used by the brain so it goes directly to your muscles. March 12, Nutrisystem response. I did not have to figure out which foods to eat to lose weight. She is loving the food and the program. You can keep healthy, high-satiety snacks like vegetables and cheese around to eat between meals to curb your appetite. We will be sure to pass this compliment onto Allison. Please make sure that you are posting in the form of a question.
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