Ratings & Reviews
Click here to cancel reply. Use License Permission is granted to temporarily download one copy of the materials information or software on Meal Replacement Shakes web site for personal, non-commercial transitory viewing only. My optimum nutrition shake only has 1 gram of sugar and 24 grams of protein for the same serving size. There was an authentication error. I received my product first part of May and noticed they put me on auto ship and I called and had it canceled but still come June they charged me and shipped more out to me. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others' rights, property, or safety. For optimum nutrition, we should be sure to include in our daily diet not only an array of whole grains , beans , nuts , seeds , fruit , and as many vegetables as we can eat, but also specifically dark green leafy vegetables, berries , and white or green tea.
When technology makes advancements possible, ON will be the company bringing it first to your shaker cup. Great Flavor, Mixes Well, it's does not taste like nasty powder,.
I usually order Muscle Pharm Casein, because its low sugar and sodium and it provides 28 grams of protein, but its on backorder, so I ended ordering this as a replacement. It tastes ok, but you can really taste the sodium and sugar in it the product, and it makes me really appreciate the pharms product. Ill most likely go back once theres a supply. I'm sure theres some benefit of this protein, but compared to others, I'm not impressed.
Don't understand the need for added sugar and sodium. Cookies and cream flavor made me feel like it was cheat day. Would recommend a dozen times over. Just started using the casein at night and I am impressed. No hunger before bedtime for me and it seems to be working great. Just ordered a bigger size the other day. If I mix it with my silk vanilla cashew almond nut milk it turns into a pudding! This is my favorite casein.
I Use it as a base for my protein pudding and protein pretend cookie dough. I get best results with water in a shaker and add milk after it's dissolved.
Great taste and easy to digest even when drinking it right before bed. If you haven't tried casein for an overnight protein boost, try this one. Tastes awesome with whatever you mix, however the issue is if you mix it with water, clumps usually are created causing a very displeasing shake consistency wise.
I've heard ways that people try to counter act this but have yet to find a stable solution. Good taste and mixes very well. Not as thick as other casein brands. Not mixing very well other than that very good. I like the taste!
I've tried a few casein products now and so far this is my least favorite. The flavour is bland and it doesn't mix well. It does however do its job, so I will for sure finish it off.
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Cover and shake for seconds. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with oz of water, milk, or your favorite beverage.
For a milder tasting, less sweet shake, use oz of liquid per scoop. Blend for seconds. Then add ice cubes and blend for an additional 30 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: This is a great product, taste is fantastic as long as it is mixed properly.
I have tried , and now Shakeology. I love Shakeology shakes. I mix it with unsweetened Almond milk and ice to make a frothy shake. The chocolate, and the latte, and strawberry are my favorites.
The cost is a bit much. I find they really do suppress my appeitie. My sis gave me some when I ran out of my regular brand. Taste was fine, ingredients were decent, though it had lower protien and WAY more sugar than other brands. The bigfest setback was price. It is absurd that I can get the same, if not better, quality and quantity shake for a third of the price.
Total waste of time and money. There is plenty of great meal replacements that are soooo much cheaper and better tasting then this crap.
I prefer the 2 vegan flavors though. They should even have their own page as they are not the same as the regular flavors. The flavor is terrible. My optimum nutrition shake only has 1 gram of sugar and 24 grams of protein for the same serving size.
Not impressed with this product! I ordered the chocolate shakeology and signed up as a coach to receive it at the discounted price. I am a chocolate lover but this shake was way to rich. I went about returning it and there was nothing simple and easy about it. I had to pay the shipping to return it, then after two weeks I never received the refund. I called to check what was going on and was told that they received the package some time ago but the return still needed to be processed and the agent would do it at that moment.
Said it would take business days to receive the refund. I confirmed with him that everything was cancelled on my account. Tells me it will take business days for money to be returned.
I type my info and it says that my email cannot be found in the database. He confirms my email with me. Then he gets tech on the phone. He confirms my email with me then tells me he will email me over the cancellation form. I have friends who drink it and love it. I cant believe it! Taste is an individual thing, that should not be part of the rating atleast in my opinion. Anyways my recommendation on flavor 1st choice.. What have I experienced while on Shakeology..
I only like the strawberry and I have to add a banana and milk to make it ok. I do split one in two portions and substitute breakfast and lunch. I do not feel hungry and I am not a snack person so the shakes must have a lot of stuff on it. Love the info on your site. I have stage IV cancer was looking for meal replacement shakes to have when I am too sick to eat. I cannot tolerate artificial sugars, including Stevia and do not need thing such as appetite suppressants added.
Any suggestions on products that may suit my needs? Our diet group became very creative using flavorings to create Piña Coladas, chocolate mint and many other variations to keep meal time interesting! The shake does also contain stevia though. The taste is awful. I am on day 3 and can hardly choke this stuff down, seriously??
I am even using a nutri-bullet to blend them, with ice. How do we protect visitor information? We implement a variety of security measures to maintain the safety of your personal information. Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. When you place orders or access your personal information, we offer the use of a secure server.
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Shakeology Shakes Protein Quality: Cal Protein 17g Fiber 6g Carb 17g Sugar 6g. Shakeology Review Shakeology is one of the most well-known meal replacement shakes on the market today.
Given its popularity, we were curious about the shake itself. Is it popular because of good marketing? Or does the diet shake actually work? How do they promote weight loss? Shakeology Nutritional Facts There are a lot of ingredients in Shakeology. For the most part, the ingredients should be the same, but there is some variety, both in calorie amount and what makes each shake taste like its particular flavor. Calories The recommended serving size is a single scoop of this shake which is 42 grams.
The powder alone is calories. Generally speaking though, meal replacement shakes are popularly mixed with milk, fruits, and sometimes even vegetables. The Camu-Camu is responsible for the high amount of Vitamin C. Acai berry, popularized in the past few years, is a good source of Vitamin A. Shakeology boasts five proprietary blends of nutrient combinations. Some of these blends are: Protein Sources Core Engine Protein is the backbone to any good meal replacement shake.
Shakeology uses whey protein and pea protein in their shakes. Whey comes in different varieties, like concentrate, isolate, and hydrolysate. Isolate is the whey protein used in this diet shake. It contains less lactose and fat than other strains, but also contains less beneficial nutrients. Pea protein is being rediscovered as a powerhouse protein. The shake contains 17 grams of protein in total.
This is a high amount of protein for a food source but not necessarily in a bad way. Fiber Sources Fiber sources vary from one shake to another. A high amount of fiber is a great natural way to fill you up. The FDA recommends that we get 25 grams of fiber a day, based on a 2, calorie diet. Chocolate Shakeology contains 6 grams of dietary fiber which seems like a great amount to help satisfy your daily intake needs. Fiber is an essential part of your diet because it takes up space in your stomach, making you feel full, but passes through your system relatively undigested.
Soluble fiber dissolves in water into a gel-like substance. Insoluble fiber promotes the movement through your digestive system. They also have a supplement to add to your fiber intake, which is listed below. What Are The Sweeteners? There are multiple different ways to sweeten a meal replacement shake. Sucralose more well-known as Splenda is a popular artificial sweetener. Well, there are always contingencies, and watch dog groups have taken a very different stance on artificial sweeteners.
Sucralose is created by chlorinating sucrose, regular table sugar. The human body is not good at ridding itself of organic compounds that have been chlorinated.
Until then you may want to pursue the use of more natural substances such as stevia or lo Han fruit for use as a non-caloric sweetener.